Tonight's Poet Corner: Introspection
As most of you know by now, I have a problem with anxiety. Keep in mind that it doesn't always result in a panic attack or a meltdown (though, yes, that has happened occasionally, sometimes without warning). It's more of an obsessive anxiety, a kind that can only be solved by distraction, not reason. I happen to have what one may call "unproductive anxiety." See, my theory is that if the thing you are anxious about can be fixed and/or controlled by you, as in the person having said anxiety, then it's productive anxiety. Anxious about writing a good essay? You always have the power to rewrite, edit, and critique. That's productive anxiety. Anything you worry about that cannot be controlled from where you are standing (or sitting. Or kneeling. Or whatever) is unproductive anxiety. It's the kind of anxiety that cripples your happiness, tears you away from healthy socializing, and pretty much spoils your day. My brain is brimming with unproductive anxiety...