Today's OneWord: Compete

If you want to compete with everyone else, you're gonna have to shape up at least a little bit. Get your mile down to seven or eight minutes. Lift dumbbells that are heavier than ten pounds each. Punch something! Doesn't have to be a punching bag, either. Be ready to push yourself, but above all, be willing to fuck someone up if they cross you. It's time for you to stop being diplomatic and move to belligerence instead.

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